Couples Support
Online Virtual therapy anywhere in Ontario
No one really prepares you for how much pregnancy and postpartum can shake up your relationship.
Suddenly you’re both exhausted, touched out, and trying to figure out who’s doing what at 3am. Conversations that used to feel easy can turn into arguments about bottles, diapers, or whose turn it is.
Intimacy shifts, your roles change, and sometimes it feels like you’re speaking different languages.
You love each other, but it can feel hard to connect in the middle of it all. The good news?
These struggles are so common and they won’t last forever.
With the right support, couples can find their way back to each other while navigating new parenthood.
Support with Gottman’s Couples Therapy
Pregnancy and postpartum are seasons that can put even the strongest relationships to the test. Using the Gottman Method, couples learn practical tools to strengthen their friendship, build trust, and communicate in ways that reduce conflict and increase connection. Together, we focus on turning toward each other in the small daily moments, navigating stress as a team, and keeping the relationship strong while adjusting to parenthood. With guidance, couples can create a solid foundation that not only supports their baby’s growth — but nurtures their bond as partners, too.
As a ‘Bringing Baby Home’ educator through the Gottman Institute, paired with the wisdom of the traditional Gottman couples training, I have an enhanced understanding of how struggles within the couple unit can impact the whole family.
We work with people experiencing:
Intimacy concerns
Communication concerns
Parenting style disconnect
Perceived imbalance of responsibilities
Resentment
Identity shifts
Impact of external relationships (in-laws & such)
Time to find your way back to each other.
Time to book.
Just a few more questions.
We’d love to hear from you! Click the button and fill out the form!